Welcome to BohemiMama!

Hello, Mama! If you’ve ever felt exhausted, lonely, anxious, or depressed, then you’re in the right place. This is a haven of encouragement, information, and advice for the stressed out Mama. You are so important! Important enough to spend time and energy on taking care of yourself. Learn how to prioritize your own health so you can be your best and do your best on behalf of your children, your spouse, and your community.

Treating Pink Eye At Home | Pink eye is a very common eye infection which sometimes results in antibiotics and eye creams. Learn how to treat it naturally using one simple essential oil. Click the image to learn more. Pink eye, or conjunctivitis, is inflammation of the thin outer membrane around the eyeball and inside of the eyelid. Most people think it's caused by fecal matter coming into contact with the eye, through poor hand washing or other reasons. That's sometimes true, but it can actually be caused by a number of things, including allergies, viral or bacterial infection, and sexually transmitted diseases. Viral and bacterial infections, which include the poo-induced pink eye, are highly contagious. I've had pink eye twice since having kids. It's awesome. Yes, that's sarcasm. It's the worst.

When you realize you have pink eye

The first thing you need to do when you realize you've contracted pink eye is to assume it's contagious and wash your hands. Warm water and soap for the full thirty seconds. Don't skimp here. You do not want to pass this to anyone else in your household, do you? Wash often and well to avoid …
You're probably familiar with unconditional love, but what about unconditional respect? It's a respect you don't have to earn and you can't lose. Find out how this kind of respect can revolutionize your parenting, your community, and the world. Click the image to learn more.We're all familiar with the concept of unconditional love, whether we've experienced it or not. It's a love you can't earn and you can't mess up, a love that you receive regardless of your actions. Most parents feel unconditional love for their children, although not all are adept at showing it all the time.

But what about unconditional respect?

Have you ever been given this kind of respect, a respect you don't have to earn and you can't lose? If you can answer yes to that, then you'll know exactly what I'm talking about. You might have heard of it before as 'The Golden Rule' or the Proverb that says 'a gentle answer can turn away wrath.' Maybe you remember Thumper, the adorable little bunny from Bambi, saying, "If you can't say anything nice, don't say nothin' at all." When you boil it down, these are the same message: Treat …
How to get your kids to listen without tricks, counting, or bribery | I cringe every time I hear another mom in the grocery store saying, "One.... two...." There's a better way! Learn how to get your kids to listen the first time, every time. Think of all the frustration you could be letting go of! Click the image to learn more. Sometimes we do whatever it takes to get our children to listen and obey. If my daughter were on her way into the street, you bet I'm gonna yell. If we're out past bedtime and just need to make it back home with minimal whining, you'll probably hear me offer a bribe. All of us have those moments. But what about the rest of the time?

How to get your kids to listen without tricks, counting, or bribery | I cringe every time I hear another mom in the grocery store saying, "One.... two...." There's a better way! Learn how to get your kids to listen the first time, every time. Think of all the frustration you could be letting go of! Click the image to learn more.

What expectation 'picture' are you trying to live up to? Where did you get that picture? You're an idealist, so you've got to be extra careful or else you'll spend all your time striving for the picture and miss out on real life. Dear Idealist, You see the world as a beautiful would-be, a dream to be fulfilled, an expectation to be lived up to. Sometimes, that's really great. You're a dreamer, a planner, a visionary, someone who hopes for the best and always pushes to achieve it. Without you, our world would quickly become stagnant, lost in the cares of today, or else drowned in negativity. We need you to keep asking what would happen if. But... Sometimes reality doesn't live up to the sight you beheld through your rose-colored glasses. Sometimes life turns unexpectedly in another direction. Sometimes the actual dream is too far out of reach, or even *gasp* not meant to be. What then? How do you keep up your idealistic optimism when you can't reach the goal? It's hard to be satisfied when the dream is unfinished.

I know. Because I'm also an idealist.

My idealism is a big part of why …
The baby blues are an expected dip in hormone levels responsible for tears, loneliness, and a general blah feeling after the birth of your new baby. But what if those feelings persist weeks and months longer? How do you know whether it's just baby blues or if you might be dealing with postpartum depression? Find out more now. Don't survive in silence any longer. Every pregnant woman is told to expect the 'baby blues', the hormonal crash that can last the first 6-8 weeks of your brand new baby's life. The baby blues are like PMS on overdrive, waves of inexplicable weeping, soul-sucking loneliness, and irrational fear. But what happens when those first 8 weeks pass and you're still feeling all that yuck? How can you tell when it's more than just 'baby blues?' How do you know when, or if, it's time to ask for help?

Baby Blues or Postpartum Depression?

After the birth of my second baby (16 months after my first), I found myself in that exact place. I had enough good moments to feel like life was okay... or at least like I wasn't sinking quite yet. I rode big curling …
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